Warm words to keep you going on dark days

Inspirational quotes get a bad rap – they can often be the butt of jokes or be seen as soppy. But I’m the first to put my hand up and say I like a bit of soppy and when you’re going through a hard time they have a completely different impact than when you’re not.

Quotes can inspire but they can also give strength, hope and reassurance. Words are so powerful and as a lover of words, I’ve collected a few quotes that I found helped me through my breast cancer diagnosis and chemotherapy and radiotherapy treatments. I hope they prove useful to you, whatever stage you or your relatives are in your cancer journey.

I’ll begin with this quote which I came across shortly after my diagnosis: “Life takes you to unexpected places, love brings you home”.  These words were hanging up in my favourite gift shop the weekend before my operation – I bought the wall hanging as a gift to myself and it’s been a gift that keeps giving. 

This quote was sent to me in a card from my bestie, Hayley, and I reckon it’s true, don’t you? “Reality is never as dark as the places your brain goes to in anticipation”, Madhulika Sikka, author of A Breast Cancer Alphabet.


“Nothing can dim the light which shines from within”, Maya Angelou.
This is my favourite quote. My friend, Luisa, sent this to me in a card the day before I started chemo, when I was most scared. I found it so uplifting on dark days – there is always hope.

“Yes, you can”; three words on a card sent to me by my dear friend, Shiv.
This card lived on the shelve opposite my desk at home. I worked from home as much as possible throughout my treatment and some days it was really hard; I felt like I wasn’t capable; that chemo had taken over my brain, but looking over at this card really lifted me. I often found myself saying the words out loud.


Another motivational card from Shiv, who has been the biggest support to me, says: “If you’re going through hell, keep going”. 

One final card that I’ll mention from Shiv says: “Always remember you are braver than you believe, stronger than you seem and smarter than you think”. This is an anonymous quote but I love it – isn’t it true too? In the face of adversity we realise what we’re made of and surprise ourselves.

A couple more I love are: “There is always rain before the rainbow” and “It is in herself she will find the strength she needs”, both anon.

Words are so powerful, I hope you take some strength from these clusters that have helped keep me going over the last 12 months. Do you have an inspirational quote that really resonated with you? I’d love to hear it – share it in the comments section below.

Lots of love, Becky xx